Why Your Current Diet Might Be Causing You To Gain More Weight
When you follow the run-of-the-mill diet programs, they focus on burning carbs for energy which does not really help your weight loss journey…
Because day after day, your fat stores keep increasing, making the number on the scale go up.
However, if you’re able to achieve the state of ketosis, which is when your body starts burning fat as a source of energy, you can easily slim down.
The main problem with achieving ketosis is that you have to give up eating your favorite carbs, fruits, and sweet treats… which is not sustainable in the long term.
However, there’s an easier way to do this: