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Painsomnia is a way of describing the difficulty in falling and staying asleep due to pain. It is not an official medical term but rather something identified through social media conversations. It i...

Are you someone who is extra sensitive to certain things like pollen, pet dander, or certain types of food? Do your allergy symptoms seem to be getting worse no matter what you do? You are not alone. In fact, many people suffer from worsening Read more

As we age, our bodies undergo numerous transformations. One significant change is the decrease in the amount of vitamins and minerals we can absorb from our foods. This decrease can substantially impact our health, leading to a weakened immune s...

Chronic inflammation is a serious health concern that can lead to several health problems. It is an ongoing, long-term inflammation that occurs when the body’s immune system becomes overactive and begins to attack healthy tissue. Chronic inflamm...